How often do you pause and evaluate the vital signs of your relationships? In our health conscious society, we think about exercise, calories, pulse rate and body mass index (BMI) scores. What are the indicators of healthy relationships and how can the assessment help you make choices that improve the quality of your relationships?
Healthy relationships are a great advantage in maintaining physical health. Better yet, relationships are a key component in reaching goals. Take any of your New Years Resolutions and pair it with a buddy and you will be more likely to keep the resolution and you are likely to enjoy the process of making the changes. Almost everything is better with a friend.